Watch Change Your Mind, Change Your Life Online
Change Your Mind, Change Your Life (2025) — Reality. Watch Change Your Mind, Change Your Life online on Sparkle TV in 4K Ultra HD, with no downloads and no buffering.
What is Change Your Mind, Change Your Life about?
Matt and Emma Willis team up with some of Britain’s leading therapists to explore how they can help us navigate the challenges that modern life throws at us.
Latest episode
S1 · Episode 4 — How to Say No · 2025-05-20
Expert therapists help Philip, who is struggling with body image after losing both his legs, Hannah who lives in fear of vomit, and therapy sceptic Amanda, who is feeling overwhelmed
- Genres
- Reality
- First aired
- 2025-05-13
Top cast
- Matt Willis Self - Host
- Emma Willis Self - Host
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